6 Ways to Help Anxious Children during Coronavirus — Behaviour101

While we scramble to keep our children busy in these days of quarantine, it is essential to identify if a child is showing symptoms of anxiety. With so much uncertainty around the future, children are bound to feel overwhelmed and anxious. I feel obligated to share this post as we all have our children’s best interests in our hearts. Do give it a read!

Do you have an anxious child right now? Will they benefit from direct strategies to combat this feeling or will a subtle approach work better? This article provides both.

via 6 Ways to Help Anxious Children during Coronavirus — Behaviour101

Tackle Children’s Anxiety with Journaling — Behaviour101

In these dark and uncertain times, it is easy to feel lost and lose all hope. But we must carry on as our children and family depend on us. Sharing a fantastic post about journaling that will take your mind off the problems for a while. Do read!

 

Do you know a child who is anxious right now or struggling to deal with uncertainty? Try guide them towards journaling using the following tips, prompts and science.

via Tackle Children’s Anxiety with Journaling — Behaviour101